Activate and Regulate
A Half-Day Live Virtual Workshop for Mindset Transformation & Breathwork
to Activate Your Future Self!
Are You Feeling Overwhelmed, Confused, or Stuck?
Do you feel like you’re in a rut? Frustrated because you’re yearning for something different, but you’re unsure what that is—or worse, you know exactly what you want, but have no idea how to get there?
Maybe you know the direction you want to take in your career, relationships, or within yourself. But when it’s time to act—when it’s time to take those important steps—you freeze. The momentum stops. You feel unsure, lost in the “how” of it all. And despite your best intentions, you fall back into old patterns, simply because they’re familiar.
Sound familiar?
You're Craving Change — And It's Possible
If you’re reading this, chances are you’re not satisfied with the status quo. You know something more is possible. Even if you’re unsure how to create or achieve it for yourself, there’s a part of you that knows change is within reach.
But awareness alone isn’t enough to spark real transformation. If it were, every self-help book you’ve read, every diet you’ve tried, every motivational post you’ve liked would have already given you the results you’re looking for.
That feeling of dissatisfaction—that sense that something needs to change—is enough for now. It’s the signal that you’re ready to shift. It’s time to take action.
Welcome to Activate and Regulate:
The Breakthrough You’ve Been Waiting For
In Activate and Regulate, mindset coach Lotus and breathwork facilitator Rosanna will guide you through a live, immersive experience designed to help you break free from the patterns holding you back.
This isn’t just about gaining clarity—it’s about taking action. You’ll learn how to disrupt those limiting patterns, uncover what’s been keeping you stuck, and discover the exact steps needed to move toward the vision you’ve created for your future self.
What You’ll Experience in the Workshop:
- Mindset Training: Get to the root of your mental blocks and limiting beliefs, and finally understand how to break free from the habits keeping you stuck.
- Breathwork for Emotional Regulation: Learn techniques to help you stay grounded and calm, even in the face of challenges, so you can move forward with confidence.
- Clarity on Your Next Steps: Come out of this experience knowing exactly what you need to do next—and more importantly, feeling empowered to take those steps.
After Activate and Regulate, You'll Say:
- Yes, this is the path I’m meant to be on.
- Yes, I’m ready to let go of what’s been holding me back.
- Yes, my future self demands that I step into this next level.
Beyond mental clarity, you’ll walk away with the emotional capacity to regulate your feelings, empowering you to take consistent, aligned action. You’ll have the tools to finally make the changes you’ve been craving.
It’s Time to Get Back in the Driver’s Seat of Your Life
This is your invitation to shift from frustration and overwhelm to action and transformation. The clarity, confidence, and change you desire are within reach—you just need to take the first step.
Register below for Activate and Regulate, and get ready to activate your future self.
Don’t wait—limited spots available for this live virtual event.
MEET LOTUS BANKS
She is the Founder of Renegade Mindset, a personal development company serving individuals, businesses and teams all over the globe. As a master mindset and business strategist, personal development facilitator, and team trainer - her superpower lies in helping people transform their identity, values, and beliefs through changing your unresourceful patterns, utilizing the power of language, and the science of reprogramming your mind on a unconscious level.
In a former career she acted as the COO for a consumer products company with distribution in 60+ countries while simultaneously spending the last 15 years learning from and training with some of the largest names in the personal and professional development arena!
She holds the following Board Certifications through the International Board of Coaches and Practitioners:
Certified NLP Trainer (Neuro-Linguistic Programming)
Master NLP Practitioner
Master Mindset + Success Coach
EFT Practitioner (Emotional Freedom Techniques)
Other Certifications:
Certified Firewalk Instructor
Certified Glass Walk Instructor
Certified Breathwork Facilitator (Trauma-Informed)
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CONTACT
Lotus@RenegadeMindset.com
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And Lotus Banks
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