In Activate and Regulate, mindset coach Lotus and breathwork facilitator Rosanna will guide you through a live, immersive experience designed to help you break free from the patterns holding you back.

This isn’t just about gaining clarity—it’s about taking action. You’ll learn how to disrupt those limiting patterns, uncover what’s been keeping you stuck, and discover the exact steps needed to move toward the vision you’ve created for your future self.

What You’ll Experience in the Workshop:

• Mindset Training: Get to the root of your mental blocks and limiting beliefs, and finally understand how to break free from the habits keeping you stuck.
• Breathwork for Emotional Regulation: Learn techniques to help you stay grounded and calm, even in the face of challenges, so you can move forward with confidence.
• Clarity on Your Next Steps: Come out of this experience knowing exactly what you need to do next—and more importantly, feeling empowered to take those steps.

After Activate and Regulate, You'll Say:

• Yes, this is the path I’m meant to be on.
• Yes, I’m ready to let go of what’s been holding me back.
• Yes, my future self demands that I step into this next level.

Beyond mental clarity, you’ll walk away with the emotional capacity to regulate your feelings, empowering you to take consistent, aligned action. You’ll have the tools to finally make the changes you’ve been craving.